Get to grips with fun and functional tips and tricks suitable for a beginner’s handstand practice. There’ll be homework! Who’s ready to fly?

Discover introductory tips and tricks to get started with arm balancing!

Discover introductory tips and tricks to get started with arm balancing!

Building on methods explored in the previous week, we’ll dive a little deeper into strength, mobility, and confidence boosters for Pincha (Forearm Balance).

Explore different methods for building the strength, mobility, and confidence required to practise Pincha (Forearm Balance).

Play with jumping, floating, and flying through postures in this fun, open-level transitions workshop.

Build the strength and confidence to practice arm balances in this introductory session.

Join me for a one-off online Vinyasa class. Expect a drop of nourishing movement, a spoonful of Rocket vibes and a sweet sprinkling of yin. Donation based!