journey out of your head and into your body. . .
journey out of your head and into your body. . .
Work with me in small groups, private 1-1 settings, or corporate sessions.
Can’t find what you’re looking for? Contact me.
Can’t find what you’re looking for? Contact me.
Whether you’re looking to evolve your arm balances or nurture more calming practices at home, join me for private coaching sessions adapted to suit your body, mind and intentions.
Want to offer a loved one a unique birthday gift? Or organise a slightly more zen hen? Or maybe work with your community on building physical strength and emotional resilience? This option might be for you!
Invite me into your workplace, IRL or online, to provide a range of mood-boosting, morale-raising yoga practices. Take your pick from Chair Yoga, Vinyasa Flow, Guided Meditation, Intention Setting Sessions, and more.
New teacher looking for support with enhancing your cueing, assisting, and personalising how you hold space? Or maybe you’ve taken some time out from teaching and need a little confidence-boost before getting back in the ring? Let’s chat.