This Christmas, join us for an afternoon of festive fun and soulful healing with Sophie Heatley. Fill your cup with joyful movement, a belly-full of yummy treats, and a tender restorative practice to leave you ready for a Silent Night…

What to expect:

• 90-mins Rocket Practice

• Mulled Wine/Hot Chocolate

• Festive, Vegan-Friendly Nibbles to Refuel

• 45-mins Restorative Yoga Practice

• Goodie Bag with Christmas Pressies